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Mindfulness for Beginners by Lois D. Robinson Do you want to know about the practice that makes you …

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The Power of Now is a gentle introduction to the life-changing power of mindfulness. This book is pe…

Meditation For Beginners - How To Create A Mindfulness Habit In 21 DaysGuided Meditation For A 21 Da…

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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. - …

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